blue eyeshadow ୨୧🩵
when I’m sad I get so fucking poetic
long list of self care practices⋆.ೃ࿔*:・🍈
- brush ur hair
- make urself a warm drink (tea, hot chocolate etc)
- light a candle
- go outside and get some fresh air
- dance to a song that u rly love (look at me/heart-shaker by twice)
- put on a face mask
- stretch ur body
- do a guided meditation
- journalling (shadow work/writing in ur diary)
- have a bubble bath (or use a bath bomb or bath milk)
- say ur affirmations
- binge watch a comfort show
- take a break from social media/ur phone
- read a rly rly juicy book
- paint ur nails
- use ur gua sha
- oil ur hair or do a hair mask
- eat one of ur favorite meals
- take a long nap
- give urself a pedicure
- take care of ur lips (exfoliate, lip plumper, whatever u like to do)
- hydrate
- do guided yoga
- listen to ur playlists
- lymphatic drainage massage
Joyce Ballantyne - “American Beauty” - 1950’s Pin-up Calendar Illustration - Shaw-Barton Calendar Co. - American Pin-up Calendar Collection